Personalized Coaching and Hypnotherapy Sessions & Packages - Just For You
Hypnotherapy is a powerful tool that can help you in many ways. It is often utilized to help solve a problem, change a behavior, or to improve performance. My hypnotherapy services are designed to be safe, comfortable, and effective. Let's explore the different ways hypnosis can make a positive difference in your life.
Hypnosis Can Be Used For Many Different Reasons.
- Anxiety
- Confidence Building
- Weight Loss
- Sleep Disorders
- Chronic Pain
- Fear and Phobias
- Low Self-Esteem
- Concentration and Focus Issues
- Habit Control
- Past Trauma
- Grief and Loss
- Public Speaking Anxiety
- Procrastination
… And much more!
About My Hypnosis Sessions
Each session is scheduled for 75 minutes and is customized to your unique needs and desired outcomes.
The number of sessions required will vary based on the issue we are working on together. For fears and phobia, only one session is typically needed. For weight management, confidence building, anxiety control and insomnia, a 4-6 week program is most effective.
Sessions may be scheduled up to 90 days in advance.
I may give you assignments to work on between sessions to reinforce the changes. Those assignments may include recorded guided meditations to further support you.
Sessions may be done in person or online during a private Zoom meeting.
We work together to help you overcome whatever challenges you may be facing, while taking steps towards lasting change.
Hypnosis Session Packages
For information about working with children and teens, please book a free phone consultation.
Single sessions
For very specific issues such as fears or phobias.
$247
3 Sessions
Recommended for most issues.
For overcoming most issues, such as anxiety or confidence building.
$597
6 Sessions
For accomplishing long term goals like weight management and addressing life long challenges.
$997
1 on 1 Coaching
As a certified Life and Executive Coach, I will help you tackle and overcome the challenges you may be facing in your personal or professional life. Our sessions will include deep-dive discussions to move you forward. Depending on the nature of the issue you would like to discuss with me, the number of sessions we spend together will vary. You may book one session for something like dealing with a specific work issue, and you may like several sessions to explore your journey and obstacles that you wish to overcome.
My Executive Coaching service is effective at addressing work issues ranging from: dealing with difficult people, to career advancement and professional development, to enhancing your effectiveness as a leader, to name a few.
My Life Coaching Service is often sought for those seeking help with relationships, anxiety, stress and other life challenges.
The best way to get started is to book a complimentary discovery call so we may discuss whatever you wish to share. These calls are a great first step and there is absolutely no pressure to move forward with any of my services.
Book your FREE call now!
Half Day Intensive Coaching
Ready to tackle your challenges or reach your goals fast? Join me for a special 4-hour session where we'll work closely on whatever issue you want to focus on. This could be anything from changing habits, goal setting and finding more peace in your life.
In these 4 hours, you'll have my full attention as we dive deep into hypnosis and coaching. This means we'll talk, explore, and use special techniques to help you make big changes. It's a lot like having a super-focused guide right by your side, guiding you to where you want to be.
This service is perfect if you're looking for quick, but powerful help. It's all about getting you on the right track, fast. You'll leave the session with new insights, a clear plan, and feeling more in control of your life.
Let's spend a half-day together and start making major strides towards your goals or solving those tough problems!
$697
6 Month Coaching
Are you ready to make significant changes in your life? Maybe you have a long-term goal you really want to reach. I'm here to help with my 6-month program, where we focus on what you want to achieve, whether it's a big dream or a tough challenge.
For half a year, we'll work together step by step. We'll use hypnosis and coaching to really understand what you need, and to find the best ways to help you. Think of it like having a personal guide who's with you every step of the way, helping you stay on track and ensuring that you make progress every week.
This program is great if you're looking for a serious change and are ready to invest time in yourself. We'll meet regularly, and I'll be there to support you, cheer you on, and give you the tools you need to succeed.
Join me for these 6 months, and let's work together to turn your goals into reality!
$2,997
Signature Programs
These are the most popular and specialized programs that I offer
Relationship Coaching
Reveal ways to better relate with other people and deepen intimacy in your relationships.
Family Coaching
Discover your own strengths, obstacles, and goals while holding you accountable for your progress.
Career Coaching
I work with you one-on-one to help you find a career that’s right for your skills, personality, and lifestyle.
Life Coaching
See the light at the end of the tunnel and take steps towards achieving your goals.
Confidence Coaching
Boost Your Confidence in Just 4 Weeks Without Fear of Rejection
Getting Started By Booking a Call
With a coach who hears your voice, understands your dreams, and guides you to your true potential.
1
Schedule a Free Strategy Call
Tell me about your situation and desires. Then we'll make a plan for reaching your goals.
2
Personalized Hypnosis Sessions
Together we'll overcome challenges while taking steps towards lasting change.
3
Stop Unwanted Behaviors & Reach Your Goals
Leverage hypnosis and make a positive difference in your life.
Rick Crici
Owner, Crici Coaching Services
Helping You Find Your Brave Side with Hypnosis
After years of helping people improve their confidence, I realized something important: sometimes, the biggest hurdles are deep inside our minds. That's why I decided to add hypnotherapy to my coaching business many years ago.
Hypnosis is a fast and effective way to gently dive into the subconscious part of our brains, where a lot of our fears and doubts tend to live. Hypnotherapy is quite different than what most people think of when they hear the word "hypnosis". Just to clear the air: you are not going to "go to sleep". You are not going to tell me your deep dark secrets, and you are not going to be embarrassed by anything we do together. You will however; feel amazing and you will experience significant changes that you have wanted for quite some time.
Together, we can eliminate your fears and replace them with positive, empowering thoughts. It's not magic, but it can feel pretty magical when you start to see the changes in how you think and act.
I added hypnosis and hypnotherapy because I want to give you the best tools to grow and change and become your bravest and best self.
Success Stories
“Jane’s coaching felt like a breath of fresh air. I used to avoid parties, scared I’d be overlooked. But after our sessions, I started attending events and making new friends. Jane has a way of making you feel valuable. Life’s so much fun now!”
Maya Rodriquez
“I always felt stuck at work. Jane’s confidence coaching changed that. She helped me find my voice, and now I’ve taken on bigger projects. Recently, I even got a promotion! Working with Jane was a turning point for me.”
Brandon Lee
“Before meeting Jane, I always stayed silent in meetings, afraid of saying the wrong thing. Jane’s confidence coaching made me see my worth. After working with her, I shared my ideas at work, and guess what? My team loved them! Now, I’m a key speaker in team discussions, and it feels amazing.”
Mia Brown
Frequently Asked Questions
Answer: Hypnosis is like your mind being super focused and open to good thoughts. When you're with me in a hypnosis session, I'll be like your guide, using calm and gentle words. These words help you see things differently. It's a bit like training your brain to be brave without you having to work hard at it. This way, you start feeling more sure of yourself naturally.
Answer: Yes, hypnosis is safe when it's done by someone trained like me. I make sure everything is calm and comfortable for you. During hypnosis, you're just in a very relaxed state, kind of like daydreaming. There are no weird side effects. You won't feel groggy or weird afterward. Actually, most people feel really refreshed, like after a good nap. It's all about helping your mind relax and focus in a super safe way.
Answer: Well, it's a bit different for everyone. Some people start feeling more confident after just one or two sessions. Others might need a few more. It's like learning a new skill - some pick it up super fast, while others take a bit more practice. I work with you to figure out the best plan. We keep going until you feel like, "Yeah, I've got this!" and you really notice you're feeling more confident in your daily life.
Answer: Absolutely! During our hypnosis sessions, you'll be awake and totally in control. Think of it like being really focused on a movie or a book. You're aware of what's happening, but you're just super focused on my voice and the positive things we're working on. You can even stop the session anytime if you want. It's all about making you comfortable and in charge.
Answer: In your first hypnosis session with me, expect a friendly chat first. We'll talk about what you want to work on. Then, I'll guide you into a really relaxed state. You'll just listen to my voice as I give you positive ideas to think about. It's all calm and safe. You might feel like you're daydreaming. When we're done, you'll come back to your normal state, feeling relaxed and maybe even a bit more confident already!
Transform Fears into Unstoppable Confidence with My Unique Hypnosis Techniques
Stop feeling unsure and doubting yourself.
Start finding your courage and showing the world the confident you with Jane Wilson's hypnosis service.